Get Fit, Lose Weight or Just Feel Healthy Again!
Call now and we can discuss how I can help you with your exercise needs through one-to-one individual training or group exercise.
All sessions are designed to progressively increase your fitness levels and improve your general health. By using a variety of training methods I’ll do my best to inject some fun into each workout. You’ll feel the benefits both physically and mentally.
Everyone has their preferences when it comes to exercise; some don’t like jogging, others are not keen on using weights. I’ll work with you to find a fitness and exercise solution that suits your needs and helps you achieve your goal.
We’ll discuss any specialist training needs or medical conditions you have. I’d be very happy to provide training if you are pregnant or have recently become a mum. I am qualified in teaching ante and post natal exercise and I am a mum of three children myself.
If you live in areas in or around Marlow, High Wycombe, Maidenhead, Bourne End and Beaconsfield, call me to discuss your personal training requirements.
For a friendly, professional service at very competitive prices, give me a call today!