Personal Trainer, Fitness Coach, Aerobics Instructor
Hi, I’m Helen. Following the birth of my first child, 13 years ago, I decided to set up Fitabulous. I qualified as an aerobics instructor over 20 years ago and since then have developed my experience in various fitness disciplines. I am now at Level 3 Advanced Gym Instructor level.
After finishing university I worked in London Central YMCA’s Training & Development Department. Fitness Industry Training was developing fast and the Personal Training course was just being developed. At the time I was an administrator but my interest in the fitness world grew from there, and I began my training on their Exercise to Music course.
Since then I’ve qualified in various disciplines, working my way through the YMCA’s Personal Training course. My varied gym/ class instructor and personal trainer work has not only given me valuable fitness experience but has also taught me how differently each individual thinks, works and develops.
My most recent qualification is in Ante/Post Natal Exercise. I have had three children, including twins, I very clearly remember how my body, my emotions and my energy levels felt, during pregnancy and postnatally.
I serve areas covering Marlow, Bourne End, High Wycombe, Maidenhead, Beaconsfield etc. So call me & let’s discuss how I can help you.