Personal Trainer, Fitness Coach, Aerobics Instructor
Hi, I’m Helen. Following the birth of my first child, just over 2 years ago, I decided to set up Fitabulous. I qualified as an aerobics instructor over 10 years ago and in the last four years have developed my experience in various fitness disciplines. I am now at Level 3 Advanced Gym Instructor level and am also a member of the Register of Exercise Professionals (REPS).
Back in the mid-nineties I worked at London Central YMCA’s Training & Development Department. Fitness Industry Training was developing fast and the Personal Training course was just being developed. At the time I was an administrator but my interest in the fitness world grew from there, and I began my training on their Exercise to Music course.
Since then I’ve qualified in various disciplines, working my way through the YMCA’s Personal Training course. Through my work as a gym and class instructor. I’ve not only built up valuable fitness experience but I’ve also learnt how differently each individual thinks, works and develops.
My most recent qualification is in Ante/Post Natal Exercise. Having only had Jessica just over 2 years ago I still very clearly remember how my body, my emotions and my energy levels felt, during pregnancy and postnatally.
I am a regular on the tennis court (daughter permitting!!). If anyone would like any tennis-specific fitness training I’d be very pleased to help.
I am a forty year old mother, keen to pass on the enjoyment I get from being fit to others.
I serve areas covering Marlow, Bourne End, High Wycombe, Maidenhead, Beaconsfield etc. So call me & let’s discuss how I can help you.
